---
title: Partner linking
url: https://strongercouple.app/app/partner-linking
updated: 2026-10-19
publisher: "J&H Technology LLC"
---

# Partner linking

> Partner linking connects your Stronger Couple account with your partner’s so you can share the check-ins, appreciations, goals and milestones you choose, and share Premium. One partner creates an invite code in the Partner tab and the other enters it. Creating a code needs Premium, and a partner on the free plan can join using it. You can disconnect or block from the Partner tab at any time.

## Highlights

- Link with a single-use, 8-character invite code
- Share only the entries you choose
- Once linked, one subscription covers you both
- Disconnect or block from the Partner tab at any time
- Report hurtful shared content from the Partner tab

## How to link

1. Both partners download Stronger Couple and create an account with email or Sign in with Apple.
2. One partner opens the Partner tab, taps Invite your partner, then Create my invite code, and shares it by message, email or copy and paste.
3. The other partner opens the Partner tab, taps Enter your partner's code and enters it. Each code works once and expires after 7 days.
4. Once linked, the entries each of you chooses to share appear in the Partner tab.

## Staying in control

In the Partner tab, tap the options button next to your partner's name. Disconnect stops sharing in both directions and ends any shared Premium. Block also stops that person from linking with you again, and they are not told. To report hurtful content, tap Report on the shared item. The same menu links to Help Now.

> **If you feel unsafe.** These ideas assume both partners feel safe. If you are afraid of your partner, or there is abuse, threats or coercive control, couples techniques are not the right tool. Talk to a domestic violence advocate instead.
>
> - National Domestic Violence Hotline: call 1-800-799-7233, text START to 88788, or chat at thehotline.org.
> - 988 Suicide & Crisis Lifeline: call or text 988, or chat at 988lifeline.org.
> - In an emergency, call 911.
>
> More resources: https://strongercouple.app/help-now

## Free and Premium

Creating an invite code needs Premium. Entering one does not need your own subscription: a partner on the free plan can join using a code from a partner who has their own Premium subscription. Once you are linked, the subscriber's Premium is shared with the joined partner for as long as you stay linked and the subscription is active. If it ends, the joined partner goes back to the free plan. Only the subscriber can change or cancel it. See [pricing](https://strongercouple.app/pricing).

## Questions

### Can my partner see everything I write?

No. Your partner sees only the entries you choose to share, and only while you are linked. They never see your email address. Read our [privacy policy](https://strongercouple.app/privacy) for details.

### What if my partner pressures me to link?

You never have to link. If a partner is controlling or you feel afraid, visit [Help Now](https://strongercouple.app/help-now).