---
title: Getting help
url: https://strongercouple.app/blog/category/getting-help
---

# Getting help

> Articles about getting help for couples.

- [Couples Therapy vs. a Couples App: Which Do You Need?](https://strongercouple.app/blog/couples-therapy-vs-couples-app): An honest comparison of couples therapy, self-help and couples apps: what each can and can't do, and signs you need a therapist.
- [Discernment Counseling: When One Partner Is Unsure](https://strongercouple.app/blog/discernment-counseling): Discernment counseling helps couples where one partner is leaning out. What it is, how it works and who it's for.
- [Does Couples Therapy Work? What the Evidence Says](https://strongercouple.app/blog/does-couples-therapy-work): What meta-analyses show about couples therapy outcomes, which approaches have evidence, and how to make therapy more likely to help.
- [Evidence-Based Relationship Books Worth Reading](https://strongercouple.app/blog/evidence-based-relationship-books): Relationship books grounded in research, from Gottman to Johnson, with what each is best for and who should read it.
- [Healthy, Unhealthy or Abusive? How to Tell the Difference](https://strongercouple.app/blog/healthy-unhealthy-abusive): A clear guide to healthy, unhealthy and abusive relationship behaviors, with what to do and where to get confidential help.
- [How to Find a Good Couples Therapist](https://strongercouple.app/blog/how-to-find-a-couples-therapist): How to find a qualified couples therapist: credentials, approaches, questions to ask, cost options and red flags.
- [Signs of Emotional Abuse in a Relationship](https://strongercouple.app/blog/signs-of-emotional-abuse): Emotional abuse can be hard to name. Common signs, how it differs from conflict, and confidential support you can reach today.
- [What to Do When Your Partner Won't Go to Therapy](https://strongercouple.app/blog/partner-wont-go-to-therapy): Partner refuses couples therapy? Why people resist, how to invite without pressure, and how individual therapy can still help.
- [Why Couples Wait Too Long to Get Help](https://strongercouple.app/blog/why-couples-wait-to-get-help): Many couples wait years before seeking help. Why that happens, and the signs it's time to reach out now.